Category: Health Coaching
Daily Energy Balance Strategies for High-Functioning Fatigue
Author: Tanja Walser High–functioning fatigue describes a complex and often misunderstood experience – one where individuals with ME/CFS or Long
Come sostenere la salute ormonale nelle donne con stanchezza post-virale
Author: Tanja Walser When post-viral fatigue lingers, it often signals that your hormones are struggling to keep up. This hormonal
Gestire l'intolleranza al caldo in estate e il paradosso del calore
Preamble ‘The Heat Paradox’- Author: Markus Klotz 21 degrees Celsius, nicely conditioned room temperature during the day and similarly mild
Stressarsi di meno, guarire di più: Il ruolo dello stress nella lunga durata della COVID
Author: Tanja Walser Long COVID recovery can feel like a marathon without a finish line. With fluctuating symptoms, fatigue that
Il sistema nervoso nel lungo recupero di COVID
Author: Tanja Walser Living in the In-Between: The Nervous System in Long COVID Recovery May is Mental Health Awareness Month,
Che cos'è la nebbia cerebrale?
Feeling lost in your own mind? Brain fog isn’t just forgetfulness. It’s waking up tired, struggling to find the right
Come mantenere le energie mentre ci si prende cura di una persona cara con LC
Author: Tanja Walser Caring for someone with Long COVID can be an exhausting, all-consuming experience – physically, mentally, and emotionally.
Guarire il sistema nervoso: Strategie per un lungo recupero della COVID
Author: Tanja Walser Long COVID continues to challenge patients and clinicians alike, with symptoms often linked to dysregulation of the
Il ritmo per la COVID lunga: la guida essenziale per gestire l'energia
For individuals navigating the complexities of Long COVID, energy management can feel like an uphill battle. One of the most
Il nostro sistema di supporto completo consente ai pazienti di viaggiare per le cure
When family members of patients living on their own are not able to travel, they are left all on their
